Focused Eating in a World of Distraction
Finding a quiet moment in a world of technology is difficult. Distractions are at the touch of a button. Would you like to bring your attention back to your eating? Do you want to improve your relationship with food?
Finding a quiet moment in a world of technology is difficult. Distractions are at the touch of a button. Would you like to bring your attention back to your eating? Do you want to improve your relationship with food? Attend this session to discover the joy of eating in a tuned in matter.
Join Health4U registered dietician Abby Richey and learn the skills needed to eat in a way that promotes long-term positive eating behaviors. Be prepared for our interactive session by bringing along your favorite snack food. We'll enjoy a focused eating experience together!
This live webinar is open to MSU Faculty, Staff, Graduate Assistants, Retirees and their spouses/partners.Upcoming Classes
No upcoming classes, please check back soon.