Focused Eating in a World of Distraction
Would you like to bring your attention back to your eating? Do you want to improve your relationship with food? Attend this session to discover the joy of eating in a tuned-in manner.
Finding a quiet moment in a world of technology is difficult. Distractions are at the touch of a button. Join Health4U Registered Dietitian, Abby Richey, and learn the skills needed to eat in a way that promotes long-term positive eating behaviors. Be prepared for an interactive session by bringing along your favorite snack food. We’ll enjoy a focused eating experience together!
This live webinar is open to MSU Faculty, Staff, Graduate Assistants, Retirees and their spouses/partners.
No upcoming classes, please check back soon.