If you want to increase your culinary competence, join our small audience as Corporate Chef Kurt Kwaitkwoski or one of the neighborhood Executive Chefs teaches us a specific skill, invites our questions, and entices us with a taste or two.

Convenience foods, take-out meals, and eating out anything from fast food to high-end cuisine—feeding ourselves has changed. Home Ec classes have gone by the wayside and we may not have had Mom’s (or Dad's?) home cooking to teach us how to prepare a meal.

If you’re stumped by recipe lingo or you just want to be able to make your way around the kitchen, check out our Kitchen Skill Drill calendar. We're moving these to various places around campus so please note the location for the Skill Drill you want to attend. 

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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