A weekly on-line support session for people grieving the loss of a friend, loved one, co-worker, or family member.

Emotional Wellness Consultant/EAP Counselor Lisa Laughman, LMSW  and Health4U Consultant Barb Kolp, LPC will facilitate a weekly on-line support session for MSU affiliated people experiencing the death of a loved one, co-worker, family member, partner, friend, etc.   

The format of these sessions will include:

  • grief education as a means of normalizing various aspects of the grief process  
  • an opportunity for participants to share thoughts, feelings, and experiences related to grieving
  • an opportunity for participants to ask questions and learn about resources to support their journey through grief, loss, mourning.    
  • conversations and skill building surrounding the full range of human emotions that can complicate our grief process especially during the incredibly difficult challenges of the current pandemic. 

No registration is required.  To receive the Zoom link for these sessions, please complete the google form at the link below - the Zoom link will be a part of the confirmation page.   

Note: Through the link below, you can also sign up for a grief and loss related email list which will allow us to share articles and learning opportunities to support your grief process.   


Upcoming Classes

MSU Grief and Loss Support Group

Zoom4:00 PM - 5:30 PMTuesdays, Weekly, 4:00-5:30 p.m.Free

MSU Grief and Loss Support Group - 2023

Zoom4:00 PM - 5:30 PMTuesdays, Weekly, 4:00-5:30 p.m.Free

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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