Open to MSU Faculty & Staff. MSU will compete with other wellness-minded Michigan Organizations in a 6-Week Virtual Walking Challenge, October 5th thru November 16th.

We encourage you to get active while helping MSU compete as a group for recognition! Prestigious awards will be presented to the organizations with the best participation rate and the greatest average number of steps per employee. We will also have fun weekly challenges along the way.

To register, visit:

https://sustainability.msu.edu/events/walking-challenge.html


Once you've registered for the challenge, use the Web Platform to track the leader board and give recognition to fellow Spartans.

https://spartans.giveawow.com


View the welcome video here: https://mediaspace.msu.edu/media/2020+Workplace+Walking+Challenge+/1_uqawj1ft

Upcoming Classes

No upcoming classes, please check back soon.

Find a Class

Browse all courses

Search Health4U


Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide