In response to the February 13th shooting on campus the Spartan Resilience Training Program is offering several reflect and connect sessions for MSU faculty, staff, and graduate students.

The intent of these sessions is for people to come together and be in community with fellow Spartans experiencing a wide range of emotions. Session will include a framework for grounding and navigating these challenging events. Resources and practical self-care strategies will be provided. Sessions facilitated by Lisa Laughman, Coordinator, Spartan Resilience Training Program

February 20, 2023 | 4 - 5:15 p.m.

https://msu.zoom.us/meeting/register/tJIkcOqvqz4pH9SA5GHvtEmNL4biKKR1JJUv

February 21, 2023 | 2 - 3:15 p.m.

https://msu.zoom.us/meeting/register/tJYkcOuspzorE9QXg1_etgzCAGdzcgzaDK2M

February 22, 2023 | 12 – 1:15 p.m.

https://msu.zoom.us/meeting/register/tJEodeisqDIjGNMZ2BEVYYGAggKwOf6pOrf-

February 23, 2023 | 12:30 – 1:45 p.m.

https://msu.zoom.us/meeting/register/tJYtd-qqpj8rHt1wzMRh0H0zByEUdXoL6r2R

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.

Health e-Guide

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Reflect and Connect: A Framework for Processing and Self-Care