Encourage the MSU community to take a break. Provide an educational and physically engaging activity. Explore MSU’s parklike campus.

This fall, take time to step away from your desk, explore campus, and be active with colleagues. The Wednesday Walk series is a collaborative program designed to bring Spartans closer to MSU’s beautiful campus spaces, all while learning from experts and engaging in a restorative wellness practice during the workday. Comfortable shoes recommended. 

  • September 28: Sustainability @ MSU. Meets at International Center Lawn near Wells Hall
  • October 5: Highlights of the Red Cedar & Beal Garden. Meets at WJ Beal Botanical Garden
  • October 12: 2023 Healthy Homecoming Walk. Meets at Dem Hall Field
  • October 19: Sanford Natural Area- Wear shoes that can get dirty! Meet behind Holmes Hall at 12:00, or meet at MSU bikes at 11:50 to ride over (BYO Bike)

*Walks will be cancelled in event of rain.*

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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