Building A Framework For Resilience
This course introduces the Health4U Resilience Training Model developed by lead emotional wellness consultant, Lisa Laughman, LMSW.
This course introduces the Spartan Resilience Training Model developed by lead emotional wellness consultant, Lisa Laughman, LMSW. Lisa will highlight 3 Principles of healthy human psychological functioning that will help you shift towards an inside-out understanding of your moment to moment experience of life. Additionally, participants will have the opportunity to learn about the 6 theories imbedded in the model. Finally, Lisa will offer a user-friendly 6-word framework to help you begin to practice resilience right away, while you continue to build your resilience skills throughout the academic year by attending additional courses based on the Health4U model.
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