The MSU Health4U program presents a webinar series, created specifically for MSU Retirees.

This webinar series is designed to provide both social connection and basic resilience skill building to help retirees navigate the ongoing challenges of the 2021 winter season.  Join us as we explore emotional resilience, psychological flexibility, self-compassion, grief and loss, and other important topics.  Zoom sessions will include lecture, large group dialogue using the chat, polls, and breakout rooms for small group sharing.


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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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