The Health4U Program and WorkLife Office are partnering to bring you Wellbeing Wednesdays!

These weekly Wednesday sessions are focused on wellbeing in its many forms: workplace wellbeing, mental health wellbeing, physical wellbeing, etc.

Join us each week for informal webinars that bring new topics and presenters, ranging from chair yoga, office ergonomics, managing stress, ecotherapy and so much more!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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