Recipes

Recipe For Health

Egg Foo Yung Maitake

Egg foo yung is best described as an Asian omelet containing a mixture of chopped foods and served with a flavorful sauce.

Recipe For Health

Penne Pasta Provencal

If you haven't tried cooking with eggplant yet, this is a great recipe to test it out!

Recipe For Health

Grilled Portobello Mushroom with Vegetable Couscous

Mushrooms get better with age, but don't let that stop you from using them for this recipe. Pair your mushrooms with the vegetable couscous and drizzle the marinade on top!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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