Ingredient: jalapeno pepper

Recipes

Recipe For Health

Watermelon Salsa

Now’s your chance to switch things up. Watermelon season is a great time to try out this twist on salsa. Easy to make and so refreshing, it’s the perfect summertime side

Recipe For Health

Spring Pea Crostini

Toast is a hot item! Looking for a fresh, bright spread for your toast? This recipe is the perfect way to showcase your early garden harvest or farmers market find. Hint: make it even easier and just as delicious with frozen peas!

Recipe For Health

Freekeh Chili

Freekeh is chewy and filling in this vegan chili soup. Satisfying to everyone on a cold winter evening.

Recipe For Health

Orange Ginger Chutney

Wonderful with roasted pork and chicken!

Recipe For Health

Stuffed Pumpkin

The carrots, shallots, and other vegetables in this recipe add a hearty flavor that compliments the sweetness of the pumpkin. You can even add jalapeño seeds for heat!

Recipe For Health

Lamb Burger

If you're looking for a great burger recipe, you've found it! This juicy lamb burger can be paired with a delightful mint yogurt sauce on top.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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