Recipes

Mushroom and Wild Rice Soup

If you love mushrooms like I do, this is the soup for you! Savory and just the right amount of creaminess. A batch makes a bunch--it heats up well for a lunch or two next week. If it makes it through the weekend, that is!

Recipe For Health

Latin Red Beans and Rice

Hearty, filling and full of flavor!

Recipe For Health

Hoppin’ John

I’ve got a feeling you’re going to love Chef Kurt’s twist on this traditional dish.

Recipe For Health

Stuffed Red Peppers

Smoky flavor of melted Gouda cheese pairs nicely with sweetness of red bell peppers in this main or side dish

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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