The University Club Fitness Center & Spa is an upscale, adults-only retreat. U-Club Fitness members enjoy a wide range of exercise equipment, group exercise classes, personal training, and wellness support.

The U-Club Fitness Center is well equipped to accommodate all fitness levels. It offers a wide assortment of equipment such as:

Woodway Curve Treadmill

Octane Ellipticals

Octane Lateral Trainer

Magnum & FreeMotion resistance/weight circuit

Free-weight area

Rowing machines

TRX Suspension

Spinning bikes

Circuit training equipment 

Membership includes full social privileges at the U-Club, making it your go-to place for dining, socializing, and relaxing with family and friends!

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide