Relaxing Under the Stars: Spring 2019

Abrams Planetarium 12:10 PM - 12:50 PMVarious days of the weekFreeRegister for this class
  • Thursday, February 7
  • Wednesday, March 6
  • Tuesday, April 9

Living and Working the Daring Way

338, Olin Health Center12:10 PM - 12:50 PMWednesdaysFreeRegistration closed on
  • January 16, 23, 30
  • February 6, 13, 20, 27
  • March 6, 13, 20, 27
  • April 3

Participation available in-person or online via ZOOM

Active Stretching: Spring 2019

IM Circle 12:10 PM - 12:50 PMThursdaysFreeRegistration closed on
  • January 17, 24
  • February 14, 21, 28
  • March 14, 21, 28
  • April 4, 11, 18, 25

Registration is closed. Class is at capacity.

Rest with Music: Spring 2019

Abrams Planetarium 12:10 PM - 12:50 PMMondaysFreeRegister for this class
  • March 18: Jim Alfredson
  • April 15: Double Take

Chair Massage Sampler: February

Various Locations on Campus11:30 AM - 1:30 PMTuesdays FreeRegister for this class
  • February 26: International Center

Breathe Easy: Spring 2019

113, Linton Hall 1:30 PM - 3:30 PMWednesdaysFreeRegistration closed on
  • February 20
  • February 27
  • March 13
  • March 27
  • April 17
  • May 8

Chair Massage Sampler: March

Various locations on campus 11:30 AM - 1:30 PMTuesdaysFreeRegister for this class
  • March 12: Bio Engineering Building
  • March 19: Angell Building (Full)
  • March 26: Communication Arts & Sciences (Full)

Building A Strong Relationship

338, Olin Health Center 12:10 PM - 12:50 PMTuesdaysFreeRegistration closed on
  • March 12, 19, 26

Registration is closed. Class is full.

Recipe for Health Cooking Series: Spring 2019

Brody Square Demonstration Kitchen12:10 PM - 12:50 PMThursdays$10.50 entrance fee to Brody Square. Buy your lunch with cash or a meal planRegister for this class
  • March 14: Tarragon
  • April 11: Ras el Hanout

Chair Massage Samplers: April

Various locations on campus 11:30 AM - 1:30 PMTuesdaysFreeRegister for this class
  • April 2: 1855 Place (Full)
  • April 9: Location TBD
  • April 16: Location TBD

Please contact our office if you'd like to host a chair massage

Informal Mindfulness: Spring 2019

338, Olin Health Center12:10 PM - 12:50 PMTuesdays FreeRegister for this class
  • April 2, 9, 23, 30

$ensible Meals: Fast, Frugal, and Flavorful

118A, Linton Hall 12:10 PM - 12:50 PMWednesday FreeRegister for this class
  • April 3

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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