Rest with Music 2023-2024 Season

Rest with Music 2023-2024 Season

Abrams Planetarium12:00 PM - 12:50 PMMondaysFreeRegister for this class
  • October 6 (Friday) Hiroya Tsukamoto
  • October 16 Phoebe Holmes
  • November 20 Jessica Dominic
  • January 22 Monte Pride
  • February 19 Justin Hatt
  • March 18 Ricky Nalett
  • April 15 Dangling Participles
  • May 20 Taylor Taylor
  • June 17 Samuel Nalangira
  • July 15 Denning & Johnson

Music is powerful. It can heal. It can calm. It can change our mood. It can regenerate our body, mind and spirit

Deepening Your Essential Skills

Zoom 12:30 PM - 1:30 PMThursdays FreeRegister for this class
  • February 1 &15
  • March 7 & 12
  • April 4 & 18
  • May 9 & 23
  • June 13 & 27
  • July 11 & 18
  • August 8 & 22
  • September 12 & 26
  • October 10 & 24
  • November 14
  • December 12

This webinar is an opportunity for people who have completed any course offered by Spartan Resilience Education) to continue their learning, ask questions, raise topics, and build community with other learners from across the MSU community.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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