There is something about staring up at the night sky that is peaceful and relaxing, allowing us to forget about any stress that we may be experiencing.

Join Health4U and Abrams Planetarium for “Relaxing Under the Stars” to re-capture that feeling of relaxation and wonderment. The first 20 minutes consists of a guided constellation tour using the impressive Digistar, the computer-graphics based planetarium projector. The second half of the program will feature relaxing music to complement your star gazing experience.

John French, Collaborative Facilitator, Abrams Planetarium

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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