How do you want to show up, be seen, and live brave in your life?

The Daring Way™ is a highly experiential course based on the research of Dr. Brené Brown. The course was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

MSU Emotional Wellness Consultant Lisa Laughman is also a Certified Daring Way™ Facilitator.

Come join others MSU faculty and staff as Lisa guides participants through the 12 session Daring Way™ Curriculum.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.

Health e-Guide

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Living the Daring Way