Recipes

Kitchen Skills

Our Favorite Pizza Dough Recipe

Pizza dough is imperative for great pizza. Thick, thin, chewy or crispy, this dough recipe will satisfy those cravings.

Recipe For Health

Cauliflower Steak

"Butcher" your cauliflower and grill up some steaks! Amp up the flavor with this spice combo.

Recipe For Health

Olive Oil Poached Chicken

Tender poached chicken with an olive oil sauce.

Recipe For Health

BBQ Glazed Salmon

This saucy glaze adds a sweet element to salmon--makes a perfect addition to rich-tasting fish.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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