Recipes

Recipe For Health

Parsnip And Pear Puree

Instead of mashed potatoes, try parsnip and pear puree!

Recipe For Health

Mashed Sweet Potatoes

The love for sweet potatoes keeps growing! This recipe is sure to please during the holidays!

Recipe For Health

Pompadour Salad

Sweet, spring salad!

Recipe For Health

Fruit and Nut Rice Pilaf

This recipe takes ordinary brown rice to a whole new level.

Recipe For Health

Red Wine-Poached Pears

When it comes to fruit desserts, there’s none better than this meltingly soft pear infused with red wine and served with pear-wine syrup. Served warm or chilled, love’s in every bite!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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