Eating for well-being
Chef Rob Trufant, Kellogg Catering
Featured Food: Butternut Squash Yield: 6-8

Ingredients

  • 2/3 cup black beans, cooked
  • 2/3 cup sweet corn niblets cooked (Fresh or frozen corn work just as well)
  • 1 cup Winter squash, small dice (preferably Butternut)
  • salt to taste

Preparation

  1. Prepare winter squash & vegetables as listed in the ingredients details.
  2. Sautee squash in hot oil until just starting to brown at the edges.
  3. Add black beans and sweet corn.
  4. Heat through and season with salt.
  5. Enjoy as side dish with Braised Buffalo!

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