Recipes

Recipe For Health

Egg Foo Yung Maitake

Egg foo yung is best described as an Asian omelet containing a mixture of chopped foods and served with a flavorful sauce.

Recipe For Health

Marinated Vegetable Stir Fry

The perfect combination of vegetable salad and stir fry.

Recipe For Health

Braised Bok Choy

Bok choy with an Asian twist!

Recipe For Health

Edamame Dip

We could call it edamame hummus. Except hummus is another word for chickpeas, therefore hummus is a dip made with chickpeas. This is a hummus-like dip made with edamame which gives it a rustic texture—and an enticing green color.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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