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Emotional Wellness
Guided Imagery: A Low-Cost, Non-Prescription Sleep Aid
Difficulty sleeping? Guided imagery might be something to try.
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Food and Nutrition Counseling Services
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
Departmental Services
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
Health e-Guide
This guide has been discontinued and is no longer viewable.
