Recipes

Recipe For Health

Vegetable and Black Bean Burrito

The combination of vegetables, herbs, and spices will have you adding this burrito to your favorites list.

Recipe For Health

Turnip Slaw

With green onion and cilantro, this slaw is packed with flavor!

Recipe For Health

Spicy Moroccan Chickpea Soup

Spicy doesn’t mean hot in this delicious soup. Pantry ingredients and a few vegetables are all you need to put this recipe together.

Recipe For Health

Marinated Vegetable Stir Fry

The perfect combination of vegetable salad and stir fry.

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Recipe For Health

Anaheim Chile and Black Bean Soup

If you're looking for a soup with a little bit of heat and a lot of flavor, this is the one for you.

Recipe For Health

Fire and Ice Melon Salad

A perfect dish for late summer. Contrast the coolness of sweet melons and the heat of chile peppers.

Find a Recipe

Browse all recipes

Find a Class

Browse all courses

Search Health4U


Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide