"Eat this not that" summarizes most every diet and food rule. Turns out, that's NOT helpful in learning to eat better. Listen to this podcast by Jennifer Harris, registered dietitian and eating disorder specialist.
A shift in thinking is what it takes to enjoy the good eats that surround us each and every holiday.
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
This guide has been discontinued and is no longer viewable.
