If you spend lots of time sitting at work, take steps to protect yourself from pain and discomfort with these practical tips
For years, we’ve had an inkling that exercise may be good for the brain. But now, researchers are beginning to understand how this could be!
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
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