Join Team MSU for the 2018 Capital City River Run Half Marathon/5K Corporate Challenge, Receive Free Personalized Coaching!
Want to walk or run your first 5k? How about achieving a new PR in the Half-Marathon? Whatever your goal or fitness level, MSU Moves can help you get there!
Sign up with team MSU for the Capitol City River Run (held Sept. 23, 2018), and get $5 off race registration, free personalized one-on-one coaching with MSU Moves, and access to the post-race hospitality suite on race day!
MSU Moves is offering personalized running and walking coaching and group training opportunities to individuals that register for the Half Marathon, 5k, or Team Relay and join team MSU in the Corporate Challenge. MSU Moves Program Consultant TJ Hall is certified in Good Form Running/Walking techniques and will work with you to establish a training program that fits your goals. Joining is easy, simply register using the link below. Once you’ve registered, TJ will contact you to discuss coaching options. Sign up now, the sooner you register, the sooner we can start training. Register here: https://runsignup.com/CorporateTeams/PublicList/4534
Participants receive: $5.00 off race registration, Personalized Coaching, Group Training Runs/Walks (dates & times tbd), and access to the post-race hospitality suite at the finish line!
What: Capital City River Run Half Marathon, 5k, and Team Relay, + Training Program
Who: MSU Students, faculty, staff, family and friends. No official MSU affiliation required.
When: Races held Sunday morning, September 23, 2018 at Cooley Law School Stadium
How: Register at https://runsignup.com/CorporateTeams/PublicList/4534 , Find the MSU Team and click ‘join’, complete registration. $5 discount will be applied at checkout.
Questions? Contact TJ Hall at timothy.hall@hc.msu.edu or 517-353-8933
Related Articles
Explore the Top 10 Fitness Trends for 2019
Now in its 13th year, the ‘Worldwide Survey of Fitness Trends’ is a survey that discusses anticipated trends in the health and fitness market. See what made the list for 2019 and how you can join the movement!
It's Winter. Time to Get Out and Go For a Run!
Book Review: Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Embrace the Elements and Get Outside this Winter
With a little planning and a good attitude, you can stay active outside this winter- and actually enjoy it!
Register for the Blue Cross Winter Warm Up couch-to-5k training program and get moving toward your 2019 fitness goals!
Have fun reaching your health goals in 2019 with this free program offered by MSU Moves, the Playmakers Fitness Foundation, and Blue Cross Blue Shield of Michigan