Recipes

Culinary Cooking and Concepts

Harvest Salad

Chef John's hearty salad is a delicious combination of crisp greens, sweet apples and salty cheese. Top this salad off with his tangy Apple Vinaigrette or any salad dressing you have at home.

Culinary Cooking and Concepts

Napoleon Salad

Classic Italian-American salad with fresh creamy basil dressing features a stacked caprese. Wrap the greens with a ribbon of cucumber for an over-the-top presentation.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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