Recipes

Kitchen Skills

Our Favorite Pizza Dough Recipe

Pizza dough is imperative for great pizza. Thick, thin, chewy or crispy, this dough recipe will satisfy those cravings.

Recipe For Health

Caramel Popcorn Balls

You can buy caramel corn in the store. But like most things, it's better when homemade. Cheaper, too!

Recipe For Health

Steel Cut Oatmeal with Pure Maple Syrup

Add the delicious flavors of syrup to your oatmeal this morning!

Recipe For Health

Thai Plum Noodle Salad

Fresh plum seems to be a surprise ingredient in an Asian-inspired noodle salad. But the two have met before! Plum sauce, also known as duck sauce, is commonly found in noodle bowls and stir fries.

Recipe For Health

Almond Butter

A delicious alternative to the classic peanut butter. So easy to make! The food processor takes dry almonds to creamy deliciousness in just a few minutes.

Recipe For Health

Cranberry Glaze

This deliciously sweet glaze pairs perfectly with any meat, poultry, or wild game.

Find a Recipe

Browse all recipes

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide