Recipes

Culinary Cooking and Concepts

Mashed Potatoes

The secret to perfect mashed potatoes: add the butter before the liquid!

Recipe For Health

Salmon Ni├žoise Salad

Summer's freshest produce come together in this satisfying main dish salad.

Recipe For Health

Beef Pasties

This pastie recipe is perfect for the Michigan native. The combination of onions, potatoes, carrots and rutabaga in a pocket of pie crust is bound to warm you up in the colder months.

Recipe For Health

Patatas Bravas

Crispy potatoes with spicy tomato sauce and garlicky mayonnaise, patatas bravas is a hot tapas item served throughout Spain.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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