Section content for resources

The resources in this section will help you better understand systems of power and privilege and how dominant cultural expectations and messages may be impacting your physical, emotional, and mental health status

Articles to increase understanding of how drinking can impact health, relationships, work, and life.

Articles that focus on methods to decrease or abstain from the use of alcohol

MSU is a proud partner of ThrivingCampus, an online platform that makes it easier for you to connect with off-campus mental health care and well-being services.

The University Club Fitness Center & Spa is an upscale, adults-only retreat. U-Club Fitness members enjoy a wide range of exercise equipment, group exercise classes, personal training, and wellness support.

Psychological Safety is the shared belief among members of a work team that is is safe to take risks, admit you don't know something, offer a new idea, or challenge the way things currently operate.

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide