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Engaging the university community in healthy lifestyles through sport, fitness and recreational opportunities.

Single-page guides to help you and your colleagues become more active during the workday.

Programs and services located on campus to help people address issues and concerns related to the use of substances

Resources available to residents to assist with all levels of substance use and abuse.

Your best bargains for Michigan produce are when they're in season. When is that? This great chart will guide you!

Thinking about ditching the car and engaging in active transportation? This resource is designed to help ease the transition. Whether you walk, bike, carpool, or take the bus, decreasing single-occupancy vehicle trips is the goal.

The big 3 tuna canneries sell lots of canned tuna. And their prices are downright cheap. Why pay more?

The winner so far in our "What do you want to learn" survey: Container Gardening! Here's the first of many resources.

These guidelines help you and your family make safer meal choices.

Empathy is not something we either have or don't have. Empathy is a skill we can develop that can help us show up for other people when they are having a hard time.

Parents, Kids and Teens! you have found a source of great health information you can trust and is easy to understand.

Support local farmers, get great food!

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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