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Courses

Come join us for an open discussion about anxiety and depression and the numerous ways to identify, cope, and reach out for the support needed to help keep us safe and healthy.

When What You Know Doesn't Work Anymore

Articles

I AM A RUNNER!

In March 2020, as life started shutting down around us, I knew that my professional limits were about to be tested unlike anything previously.

Laughter is the Best Medicine!

Is Laughter the Best Medicine? Turns out the answer is yes. Explore the healing and social benefits of laughing as well as making this healthy addition to your daily routine.

More articles by Beth Morris

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, and retirees

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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