There is so much information "out there" on exercise, fitness and movement it can be challenging to determine what to pay attention to and what to let go. MSU Moves is dedicated to providing you access to current, evidence-informed information you can use to further your understanding of exercise, fitness and movement and to encourage your continuing engagement with this key health and lifestyle area.
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
This guide has been discontinued and is no longer viewable.
