Recipes

Recipe For Health

Caprese Salad

Caprese salad is the perfect combination of flavors and freshness. Late summer, when tomatoes are at their peak and the basil is abundant, is the best time to layer a Caprese. Or simply toss it for a less traditional presentation of this gorgeous salad.

Recipe For Health

Chicken Bruschetta

A great comfort food recipe!

Recipe For Health

Shiitake Mushroom Barley Risotto

This risotto is absolutely delicious with its shiitake mushroom flavor!

Recipe For Health

Penne Pasta Provencal

If you haven't tried cooking with eggplant yet, this is a great recipe to test it out!

Recipe For Health

Sausage Ziti and Cannellini Beans

A hearty entrée packed with flavor!

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Culinary Cooking and Concepts

Napoleon Salad

Classic Italian-American salad with fresh creamy basil dressing features a stacked caprese. Wrap the greens with a ribbon of cucumber for an over-the-top presentation.

Recipe For Health

Walnut Spinach Pesto

Walnuts bring pesto-making into the sphere of affordability. Using spinach instead of basil is less aromatic but stays greener, and green is great!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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