Recipes

Sensible Meals

Herby Orzo Salad with Lemon Vinaigrette

Featured in Sensible Sides summer class, this is not your typical pasta salad! Simple and simply delicious! Makes a large amount. Keeps 2 to 3 days in the fridge.

Recipe For Health

Caprese Salad

Caprese salad is the perfect combination of flavors and freshness. Late summer, when tomatoes are at their peak and the basil is abundant, is the best time to layer a Caprese. Or simply toss it for a less traditional presentation of this gorgeous salad.

Recipe For Health

Chicken Bruschetta

A great comfort food recipe!

Recipe For Health

Hearty Lentil Soup

A hearty winter soup for a cold winter day!

Recipe For Health

Sausage Ziti and Cannellini Beans

A hearty entrée packed with flavor!

Recipe For Health

Marinated Vegetable Stir Fry

The perfect combination of vegetable salad and stir fry.

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Recipe For Health

Margherita Pizza

Fresh tomatoes and fresh basil on a pizza? Yum.

Culinary Cooking and Concepts

Napoleon Salad

Classic Italian-American salad with fresh creamy basil dressing features a stacked caprese. Wrap the greens with a ribbon of cucumber for an over-the-top presentation.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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