Collaboration with MSU chefs has produced a lot of recipes over the years. Here's where you can find the latest recipes and seasonal ones as we release the archive.

Please feel free to use these recipes and to share with family and friends. If you share them on-line or publish them in any way, please follow these guidelines:

  1. If you’re adapting someone else’s recipe, begin with a short note of the goal and what you looked for, perhaps something you changed and why. Then give credit to the person who you got it from: "Recipe adapted from ___________" and give a link to the original source.
  2. If you used someone else’s recipe for inspiration, but changed it substantially and the product is somewhat similar to the published recipe, give credit to the original by saying, " This recipe by (me) was inspired by ____________. The original recipe can be found here." and give a link to the original recipe.
  3.  If you change the ingredients substantially or completely came up with the product on your own; and you write directions in your own words for how you prepared it, the recipe is your own and you should claim it.
Recipe For Health

Char-grilled Tofu Romesco

A classic Spanish sauce for a flavorful tofu meal.

Recipe For Health

Parsnip And Pear Puree

Instead of mashed potatoes, try parsnip and pear puree!

Recipe For Health

Shiitake Mushroom Barley Risotto

This risotto is absolutely delicious with its shiitake mushroom flavor!

Recipe For Health

Roasted Beet and Maytag Bleu Cheese Salad

This recipe features both golden and red beets—the colors of autumn on your plate. Bleu cheese adds creamy goodness to the earthy flavor of the beets. A flavor combination worth repeating!

Recipe For Health

Sweet Corn Soup with Poblano Peppers

Save some fresh corn for this sweet summer soup! The fresher, the better.

Recipe For Health

Peach Blueberry Cobbler

More than just a 'peachy keen' cobbler!

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Recipe For Health

Salmon Niçoise Salad

Summer's freshest produce come together in this satisfying main dish salad.

Recipe For Health

Cajun Shrimp Scampi with Linguine

Add some heat to this classic seafood dish

Recipe For Health

Grilled Portobello Mushroom with Vegetable Couscous

Mushrooms get better with age, but don't let that stop you from using them for this recipe. Pair your mushrooms with the vegetable couscous and drizzle the marinade on top!

Recipe For Health

Baked Oatmeal

Baked oatmeal is so easy to serve as a family breakfast. Double the recipe for a large group. Also great to make ahead for a quick weekday reheat-in-the-microwave breakfast. One of the all-time-favorites in Recipe for Health history.

Recipe For Health

Sausage Ziti and Cannellini Beans

A hearty entrée packed with flavor!

Find a Recipe

Browse all recipes

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, and retirees

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

Visit Health e-Guide