Recipes

Recipe For Health

Wild Rice Tomato Soup

Not your typical wild rice soup, Chef Kurt’s version is loaded with vegetables and grains. And deliciousness! Soups in general are flexible. Feel free to switch out the veggies to whatever suits you. Add this one to your repertoire of warm, cozy meals!

Recipe For Health

Muhammara

Muhammara is a classic Levantine dip made with roasted red peppers and walnuts. Usually thickened with bread, Chef Kurt uses cooked red lentils instead. Use a food processor if you want a smooth texture. For more texture, use a mortar and pestle.

Recipe For Health

Almond Brittle

Since developing this brittle by accident, Chef Kurt has made it in American Culinary Federation competitions to garnish his desserts. Many chefs wanted the inside scoop—how did he take the sticky out of brittle? Now he’s sharing his technique with you!

Recipe For Health

Kohlrabi Pakora

Pakora are delicious little Indian fritters often eaten for snacking or as an appetizer. Make sure your spices are fresh for maximum flavor.

Recipe For Health

Giant White Beans with Greens

A show-stopper in the bean category, giant white beans are surprisingly smooth and creamy in this warm salad.

Recipe For Health

Turnip Slaw

With green onion and cilantro, this slaw is packed with flavor!

Recipe For Health

Bean, Corn, & Squash Stew

A perfect pairing with rice, couscous, tortillas, corn bread, or biscuits!

Recipe For Health

Tuna Tacos

Spice up your tacos with tuna today!

Recipe For Health

Spicy Moroccan Chickpea Soup

Spicy doesn’t mean hot in this delicious soup. Pantry ingredients and a few vegetables are all you need to put this recipe together.

Recipe For Health

Apple Cabbage Salad

To get the most nutrition, use your cabbage for this recipe as soon as you cut it.

Recipe For Health

Braised Radishes

Cooking transforms radishes into a surprisingly mild and sweet vegetable.

Recipe For Health

Roasted Fresh Asparagus

There's nothing like fresh summer asparagus! Roasting brings out the sweetness.

Recipe For Health

Spinach Strawberry Salad

Fresh strawberries top this spinach salad while frozen strawberries enhance the dressing.

Recipe For Health

Braised Bok Choy

Bok choy with an Asian twist!

Recipe For Health

Celery and Asparagus Salad

A wonderfully refreshing summer salad!

Recipe For Health

Sorghum Banh Xéo Crepes

Banh Xéo is a crispy hot Vietnamese crepe. Xéo is the sizzling sound the batter makes as it cooks in the hot skillet. Traditionally, the fillings are cooked in the batter, the crispy crepe folded and served without utensils to be eaten out-of-hand.

Recipe For Health

Walnut Spinach Pesto

Walnuts bring pesto-making into the sphere of affordability. Using spinach instead of basil is less aromatic but stays greener, and green is great!

Recipe For Health

Stuffed Red Peppers

Smoky flavor of melted Gouda cheese pairs nicely with sweetness of red bell peppers in this main or side dish

Recipe For Health

Fire and Ice Melon Salad

A perfect dish for late summer. Contrast the coolness of sweet melons and the heat of chile peppers.

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